Health, broadly defined (mental-emotional-physical-spiritual), is the single most important factor in determining quality of life. When people are healthy, they have a more favorable outlook on life, they are able to be kinder, more patient with themselves and others, they are able to contribute in meaningful ways to their families and communities, and their time and money can be used with more stability and flexibility in the service of joy and peace rather than misery and strife.

I am dedicated to helping people find a higher quality of life, to free them of worry, stress, and anxiety, and to help them walk a path of health, so they may live more fulfilled, purposeful lives.

Through an applied philosophy of nourishing, cleansing, and balancing the mind-body-spirit, I work with people to find this path of health for themselves. The tools used can be found on the different pages of this site, and include tools for mental, emotional, physical, and spiritual health.